1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

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Iñigo's name is trending not because of good comments, but because tonight's episode was downright infuriating. What happened to you, Iñigo? Yes, my username here on tiktok is team CARITON is related to YOU CARAMEL & ANTON BUT THAT DOESN’T MEAN I’LL TOLERATE UR NONSENSE AND WITH THIS ISSUE, I WILL DROP NOW CARGO. I AM SO DISAPPOINTED TO U. WE NEVER EXPECTED THIS. SUCH A RED FLAG. NAAWA AKO KAY SOFIA & JOAQUIN.#iñigojose #trendingvideo #fyppppppppppppppppppppppp #carton #trend #fypppppppppppppppp

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