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YouTubeCHRISTINA DORNER
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 BPM
You are going to love this advanced step aerobics workout!! This week we have the advanced version of the step workouts from earlier in the week. With great music at 135 BPM, you will learn a fun and funky routine with brand new and unique moves!! Welcome to the third installment of our Step Aerobics Progression Workout series this week! In ...
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已浏览 2600万 次2023年6月1日
Going into December continuing 10K steps a day, and adding in some strength training a few days a week, 🫶🏻 Come January 1st I will start 75 soft with a calorie deficit 🤞🏻✨🫶🏻 I’m proud of all you girls that started a challange today! 🫶🏻 and there was no way I was going to stop when God has lit a fire in me that I prayed for, let’s keep going ✨✨✨✨🫶🏻
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Going into December continuing 10K steps a day, and adding in some strength training a few days a week, 🫶🏻 Come January 1st I will start 75 soft with a calorie deficit 🤞🏻✨🫶🏻 I’m proud of all you girls that started a challange today! 🫶🏻 and there was no way I was going to stop when God has lit a fire in me that I prayed for, let’s keep going ✨✨✨✨🫶🏻
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