8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you generally feel “tight” or “stiff”! =========================== ️ LINK TO DR JARED’S THICK EXERCISE MAT: https ...
已浏览 1157.8万 次2022年6月2日
短视频
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
已浏览 623.9万 次
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation |
Eleni Fit
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
已浏览 540.1万 次
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
Caroline Girvan
Windows 10 Screen Settings
Сделал красивую и удобную Windows 10. Простая настройка и кастомизация
6:45
Сделал красивую и удобную Windows 10. Простая настройка и кастомизация
YouTubeMartyFiles
已浏览 16.8万 次2023年8月12日
Upgrade To Windows 11 for FREE - Before it's Too Late!
20:28
Upgrade To Windows 11 for FREE - Before it's Too Late!
YouTubeJonathan Edwards
已浏览 52.5万 次11 个月之前
Windows 10 vs 11 | Features & Changes
14:32
Windows 10 vs 11 | Features & Changes
YouTubeTrigrZolt
已浏览 523.3万 次2021年10月4日
热门视频
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
已浏览 993.8万 次2021年9月22日
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
已浏览 486.9万 次2024年5月26日
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
已浏览 1094.2万 次2023年3月30日
How to Adjust Screen Resolution
How to Adjust Windows Appearance For Best Performance
0:57
How to Adjust Windows Appearance For Best Performance
YouTuberoot tech
已浏览 7.8万 次2023年3月28日
How to adjust your pvc windows so there's no breeze
1:22
How to adjust your pvc windows so there's no breeze
YouTubeWrecKemRaGe
已浏览 9.9万 次2023年1月24日
Shortcut Key to Increase / Adjust Column Width in Excel
0:13
Shortcut Key to Increase / Adjust Column Width in Excel
YouTubeEXCEL PATHSHALA
已浏览 2206 次2021年9月18日